BDPT
  • Home
  • Services
  • Book a Session
  • Location
  • Pricing
  • Contact
  • Press
  • Race Specific Training Plans
  • >
  • 10k Training

10k Training

SKU:
$180.00
$180.00
Unavailable
per item
This 24-week package is set up to get you ready for your 10k race day. It starts with a few weeks of base building, followed by training blocks designed to stress the appropriate metabolic systems for you to perform at your best. 

 If you haven't already, please fill out the  Running Performance Questionnaire so that we can tailor your 10k training as best we can.
  • Facebook
  • Twitter
  • Pinterest
  • Google+
Add to Cart
STRAVA

NYC

👟  Dr. Blake Dircksen PT, DPT, CSCS
​📱  (646) 360-0799
📍  201 E 71st Street New York, NY, 10021
🗓️  Client Login
✏️  Contact
  • Home
  • Services
  • Book a Session
  • Location
  • Pricing
  • Contact
  • Press