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5k Training

SKU:
$180.00
$180.00
Unavailable
per item
This 24-week package is set up to get you ready for your 5k race day. It starts with a couple weeks of base building, followed by training blocks designed to stress the appropriate metabolic systems for you to perform at your best. 


 If you haven't already, please fill out the  Running Performance Questionnaire so that we can tailor your 5k training as best we can.
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STRAVA

NYC

👟  Dr. Blake Dircksen PT, DPT, CSCS
​📱  (646) 360-0799
📍  201 E 71st Street New York, NY, 10021
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